Report to be written from the following notes made at the time - please write a full report if you remember the details.

[Lovely day, plenty of sunshine. 10.50 South Brent, 11.00 Avonwick. Tide fully in when we arrived at Mothecombe, but it swept out very quickly. Spent 1½ hours on the beach. Returned via Ermington, Ivybridge and the Olive Tree Centre. Lee struggled with heavy rucksack.]