We took the old road to Ashburton, climbed Chuley hill and then took the track to the left that starts just past Parkfield. The track has two sections: the first part was a bit rough but offered great views across the surrounding hills in the glorious evening sunshine. The second section, running through woodland at a lower level, was infested with many swarms of flies but included some great jumps for the mountain bikers.

We pressed on to Landscove and played with the Frisbee in the school playing fields - Ryan almost lost it when it landed on top of a tall hedge but fortunately it fell down through the bushes so we could reach it. Conditions were very humid so from there we headed straight home via Green Lane.